The thing about being injured is being able to adapt, not only with exercise but with diet also. The first question I always ask the physio is “what can I do” rather than “what can’t I do” – if I can’t run maybe I can use the cross trainer, if I can’t kick maybe I …
Category Archives: Uncategorized
The Journey starts here’s . . . . Again
So why blog – well I’m not not an elite athlete however I am hoping there may be something those that do read this can take from it to aid there own training or inspire you to keep up your sporting journey. I read others who blog and always manage to find some idea, piece …
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
back2fit 